Latest News & Blog
Our Blog lets Carlisle Eden Mind share all the up to date news, views and stories about mental health in Carlisle, Eden and across Cumbria. You can share your story with us and others. By doing so we can help to end the stigma surrounding mental health and let others know they are not alone. You can find out more information and submit your blog post by using our Share your Story form.
Screen Brightness and how it negatively impacts your sleep
New research is confirming that using your laptop, tablet, or...
Families In Mind: Children experiencing anxiety due to the war in Ukraine
Like many of us children have experienced a very unsettled...
Families In Mind – Understanding Anxiety
What is anxiety? Anxiety is what we feel when we...
How to cope with Sleep Problems
"Poor sleep leads to worrying. Worrying leads to poor sleep....
How can I be more resilient to stress?
Taking steps to look after your wellbeing can help you...
Helping Someone With A Specific Mental Health Diagnosis
Is a person you care about struggling with a...
