Tips For A More Mindful ‘Work-Life Balance’
Work and stress It's helpful to learn how to manage...
Latest News & Blog
Our Blog lets Carlisle Eden Mind share all the up to date news, views and stories about mental health in Carlisle, Eden and across Cumbria. You can share your story with us and others. By doing so we can help to end the stigma surrounding mental health and let others know they are not alone. You can find out more information and submit your blog post by using our Share your Story form.
10 Tips For A More Mindful Nights Sleep
Some people find these tips useful, but remember that different...
Mindfulness Meditation
For World Meditation Day, Carlisle Eden Mind’s Sara-Jane shares her...
It’s about Progress not Perfection
Becky, from Carlisle Eden Mind's Children and Young Person's Team,...
Debbie’s Top Wellbeing Tips for Lockdown 3.0
Crisis Worker Debbie shares her tips for looking after her...
Time to Talk Day 2021: The power of small
Following on from Mike's successful vlog, this Time to Talk...
Co-existing with ‘the OCD monster’ During Lockdown
Yesterday, I came across an article in The Guardian that...
Donnie reflects on the importance of self-care for students
Donnie writes about how her work with CEMind highlighted the...
