✨ Find Your Breathing Space! ✨

Looking for a friendly, supportive community? Join our monthly Breathing Space – Friendship Group in Appleby!🤝

Join us for a Mindful Walk & Talk – our Appleby group starts with a Mindful Walk & Talk (if this isn’t for you, you are welcome to stay in the hub until we return).

Breathing Space Appleby It’s a safe haven where you can:
• Connect with like-minded individuals.
• Feel supported and understood.
• Build lasting friendships.
• Enjoy a judgment-free zone.
• Have some fun and join in our activities such as bingo and quizzes (or just come along and take some time out for you)

👉Join us from 12 midday to 2.30pm

📍 Appleby Hub, Chapel Street, Appleby

If you feel a bit anxious about coming along and aren’t quite sure what to expect, get in touch with us we are happy to talk things through with you.

Ready to connect? Contact Lisa – Community Groups Facilitator if you have any questions.
Phone: 07474582568
Email: lisa.anderson@cemind.org

#Penrith #Friendship #MentalHealthSupport #Community #Wellbeing #CarlisleEdenMind