In partnership with Currock Community Centre

Carlisle Eden Mind is excited to welcome you to our mental well-being group – Breathing Space

This welcoming group open to everyone offers:

Peer support from people who understand.
Open, non-judgmental space to talk about your struggles.
Activities and resources to boost your mental health.
Community and connection to combat loneliness.

Join us from 10.30am – 12.00pm

Lediard Ave, Currock, Carlisle CA2 4BS

The kettle will be on each week for hot drinks and the centre, with support of Cumberland Council, will be serve a light brunch to those attending

The scheme encourages and supports local organisations to open their doors to people in need of warmth and help, as the cost-of-living crisis and high fuel costs continue to put many people under real strain.

If you feel a bit anxious about coming along and aren’t quite sure what to expect, get in touch with us we are happy to talk things through with you.

Lisa – Community Groups Facilitator
Phone: 07474582568
Email: lisa.anderson@cemind.org

Everyone is welcome and you will not need to give any explanation of why you are there.