Families in Mind

Empower Your Child and Yourself with Families in Mind: A Supportive Journey for Overcoming Anxiety

Anxiety is a universal human experience, but when it begins to impede daily life, especially in our children, it’s essential to address it with care and understanding. In England, an estimated 1 in 8 children (12%) grapples with mental health issues, often manifesting as feelings of anxiety.

Introducing Families in Mind, a revolutionary, free, and secure online program. It’s designed to support parents and caregivers in assisting their children in coping with everyday worries and anxiety.

Grounded in Cognitive Behavioural Therapy (CBT), a proven method for alleviating anxiety symptoms. This program offers a wealth of educational resources, tools, and activities. Our aim is to provide parents and care givers with the knowledge and skills to foster a supportive environment for their children. While doing so within a safe and confidential space.