CYP Coaching In Mind is a NEW service for Children and Young People living in the Eden Valley area of Cumbria. Children and Young People’s Services by Carlisle Eden Mind offer a range of services across Cumbria. We work to educate, support and encourage the children and young people of Cumbria to understand mental health. Carlisle Eden Mind has been delivering mental health services across our area for over 25 years. Over that time, we have seen the demand for children and young people’s services increase.
Introducing CYP- Coaching In Mind
Our online coaching combination offers young people a way to be able to access both the elements of the convenience of online therapy, at a time and place that meets their needs as an individual. Carlisle Eden Mind’s Coaching in Mind is an individualised, guided, online, wellbeing support service for young people. The service blends both online therapeutic and psycho-education programs and one-to one personal coaching from Carlisle Eden Mind.
This service is currently only available to schools across Eden Valley
A Young Person participating in our Coaching In Mind programme will receive:
6-8 weeks of secure access to Silvercloud online CBT structured support.
6-8 weeks of individual personal coach support from Carlisle Eden Mind.
12 months ongoing access to Silvercloud and their individually created tool kit.
How it Works?
One of our CYP coaches will work with the young person to keep their motivation up, supportively challenge, and assist the young person to reflect on how far they have come and what they need to do to keep moving forward. Alongside their personal coach, the young person also has access Silvercloud’s online 6-8week program, which will take a young person through their recommended course e.g. ‘A space from anxiety’.
What To Expect?
During their 6-8 weeks of support, the young person’s coach will check-in at agreed weekly intervals. They will be there to develop the young person’s responsibility for their own recovery, which at Carlisle Eden Mind is something we are very passionate about.
Their appointed coach will help the young person to use and select the best silvercloud tools to fit their individual needs E.g. the mood tracker or TFB Cycle (Thoughts Feelings and Behaviours) and encourage them to use these daily.
During the weekly check-in, the coach will leave feedback on the modules they have completed or the comments they have left for their coach. They will also help the young person to plan how they can make changes, from what they have learned and then implement those changes.
Service Overview:
• Online CBT, psycho- education programme alongside 8 weeks of coaching from a CE Mind Coach
• A further 12 months access to the online programme for self supported continuation of service
• For Young People aged 12- 18 Presenting with low to moderate anxiety/ low mood/ anger
• Have access to a computer, laptop or smartphone
• Have a reading age of at least 12
• Have motivation and goals
To Make a referral or to learn more about this service please email: rebecca.c@cemind.org
Useful links and downloads
This Service is kindly funded by
