At Carlisle Eden Mind, we believe that everyone deserves a sanctuary for their mental and emotional wellbeing. That’s why we’re thrilled to introduce the “Breathing Space” group, a haven for individuals seeking support, connection, and a nurturing environment in Carlisle and Eden.

What is Breathing Space?

Breathing Space is not just a place; it’s a community. We understand that life can sometimes feel overwhelming, and mental health deserves the same care as physical health. That’s why we’ve created this safe and welcoming space for individuals in Carlisle and Eden to come together, share experiences, and find solace in each other’s company.

Why Join Breathing Space?

Peer Support: In Breathing Space, you’ll find understanding, empathy, and encouragement from people who have walked similar paths.

Open non-judgemental atmosphere: We believe that talking about your mental health is essential you’ll find open conversations and a non-judgmental atmosphere.

Learning and Growth: Breathing Space offers various activities and resources to help you enhance your mental health toolkit.

Community and Connection: Loneliness and isolation can exacerbate mental health issues. Breathing Space aims to create a tight-knit community where you can form meaningful connections and friendships.

Get in Touch! – If you or someone you know could benefit from the support and understanding of the Breathing Space group, don’t hesitate to reach out.

Get in touch with us directly at email: lisa.anderson@cemind.org or call 07474582568

Let’s breathe, connect, and share together. We can’t wait to welcome you into the Breathing Space community.

#BreathingSpace #MentalHealthMatters #CarlisleEdenMind