Need Help Now?

If you need Urgent Help call 999

If you are in crisis and feel you or others may be in danger, you should:

  • Call 999
  • Call your GP (or if you are accessing their services, the crisis team or the CMHT) during office hours, although the waiting times for this may currently be longer than usual
  • Contact the Samaritans on 116 123 FREE phone or email jo@samaritans.org.uk. The Samaritans is a 24-hour crisis helpline (free for everyone).