MindLine Cumbria is a confidential mental health support service for people in Cumbria. Our trained advisors are here to listen, offer support, and provide practical advice. Whether you’re feeling overwhelmed, anxious, or just need someone to talk to, we can help. We offer a safe and supportive space where you can share your thoughts and feelings without judgment.
The support we can offer includes:
- Confidential Support: A safe space to share your thoughts and feelings.
- Active Listening: Trained advisors who will listen without judgment.
- Practical Advice: Guidance on coping strategies and self-care techniques.
- Information and Resources: Access to information about mental health conditions and support services.
- Crisis Support: Help during times of emotional distress.
- Support for anyone: we support anyone who may be concerned for themselves or is supporting someone else who has mental ill-health.
Sometimes a little more knowledge and understanding can go a long way in helping you look after yourself or a person you care about.
Call MindLine Cumbria on:
Text ‘Mind’ and your question to: 81066
Webchat: www.mindlinecumbria.org
Email: info@mindlinecumbria.org
*Calls and texts charged at local rates and may vary dependent on your mobile phone contract.
We offer a broad range of information, support and guidance to anyone experiencing mental ill-health. We also offer support for anyone who may be concerned or supporting someone else who has mental ill-health.
