Mindline Cumbria offers mental health information, guidance and support to those living in Cumbria. We can help you understand your situation better, explore your options or just be there to listen. It doesn’t matter who you are, how you feel, or what has happened. If you feel that things are getting to you, get in touch. Sometimes talking things through or hearing a supportive voice can give you the extra strength to find a way forward.
If you or someone you know needs support, you can access Mindline Cumbria in the following ways:
Call MindLine Cumbria on 0300 561 0000
Text ‘Mind’ and your question to 81066
Webchat at www.mindlinecumbria.org
*Calls and texts charged at local rates and may vary dependent on your mobile phone contract.
We offer a broad range of information, support and guidance to anyone experiencing mental ill-health. We also offer support for anyone who may be concerned or supporting someone else who has mental ill-health.