Carlisle Eden Mind is excited to welcome you to our mental well-being group – Breathing Space Appleby

This welcoming group offers:

Peer support from folks who understand.

Open, non-judgmental space to talk about your struggles.

Activities and resources to boost your mental health.

Community and connection to combat loneliness.

Join us from 2pm to 3.15pm on 25th April

Our breathing space groups in Eden are looking for volunteers to assist in running these groups – this involves welcoming people, general chatting and making a good cuppa. Can you give-up an hour or so each wk to help?

To learn more about volunteering at breathing space Eden or you wish to attend and aren’t quite sure what to expect – Contact Phil on 07394568241 or email phil.t@cemind.org