Carlisle Eden Mind is excited to welcome anyone and everyone who may benefit from our mental wellbeing group – Breathing Space.

This welcoming group offers:

Peer support from folks who understand.

Open, non-judgmental space to talk about your struggles.

Activities and resources to boost your mental health.

Community and connection to combat loneliness.

This Group runs every Friday from 11am to 1pm

1 Victoria Place, Carlisle, CA1 1EJ

Our breathing space groups in Carlisle and Eden are looking for volunteers to assist in running these groups – this involves welcoming people, general chatting and making a good cuppa. Can you give-up an hour or so each wk to help?

To learn more about volunteering at breathing space or you wish to attend and aren’t quite sure what to expect – Contact Lisa Anderson at lisa.anderson@cemind.org or call 07474582568.