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Breathing Space

15th December 2023 @ 11:00 am - 1:00 pm

Breathing Space – A place to connect, share and support…
At Carlisle Eden Mind, we believe that everyone deserves a sanctuary for their mental and emotional wellbeing. That’s why we’re thrilled to introduce the “Breathing Space” group, a haven for individuals seeking support, connection, and a nurturing environment in Carlisle.
🌟 What is Breathing Space? 🌟
Breathing Space is not just a place; it’s a community. We understand that life can sometimes feel overwhelming, and mental health deserves the same care as physical health. That’s why we’ve created this safe and welcoming space for individuals in Carlisle to come together, share experiences, and find solace in each other’s company.
🍃 Why Join Us? 🍃
Peer Support: You’ll find understanding, empathy, and encouragement from people who have walked similar paths.
Sharing and Healing: We believe that talking about your mental health is an essential step in the healing process. In our group, you’ll find open conversations and a non-judgmental atmosphere.
Learning and Growth: Breathing Space offers various activities and resources to help you enhance your mental health toolkit.
Community and Connection: Loneliness and isolation can exacerbate mental health issues. We aim to create a tight-knit community where you can form meaningful connections and friendships.
 When and Where? 🗓️
11AM – 1PM, Grey Stone Road Community Centre, Close St, Carlisle CA1 2HA
Our Next Meeting is:
15th Dec
We will then take a short and break and the group will resume on Friday 12th January 2023.
Get in Touch!
If you or someone you know could benefit from the support and understanding of the Breathing Space group, don’t hesitate to reach out. Get in touch with us directly at email: lisa.anderson@cemind.org or call 07474582568
Let’s breathe, connect, and heal together. We can’t wait to welcome you into the Breathing Space community.


15th December 2023
11:00 am - 1:00 pm
Event Category:


Carlisle Eden Mind
01228 543354


Greystone Community Centre
Close St
Carlisle, CA1 2HA United Kingdom
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