Are you in need of a gentle space to unwind, relax, and just be yourself? Well, guess what? You’re not alone, and we’ve got just the thing for you!

 Join us for our very first Breathing Space gathering this Thursday, and let’s journey together toward peace and calm.

Come by for some warm vibes and free refreshments. Have a chat with members of the You In Mind team and with people who may have similar mental health issues as yourself. Make new friends or just have some time on your own in this relaxed environment – it’s up to you. You can stay for as short or as long a time as you please!

No need to book – Questions or hesitations? Reach out to Phil at 07394 568241 or send a gentle message to phil.t@cemind.org. We’re here for you, every step of the way.