Latest Past Events

Stress Awareness Month – April

Take Charge of Your Well-Being: In April, It’s Stress Awareness Month! April is Stress Awareness Month, a time to focus on understanding stress and developing healthy coping mechanisms. While a... Read more »

PENRITH BREATHING SPACE

North Lakes Hotel & Spa Ullswater Road, Penrith

Take a Breather at PENRITH BREATHING SPACE! Are you in need of a gentle space to unwind, relax, and just be yourself? Well, guess what? You're not alone, and we've got just the thing for you!  Join us for our very first Breathing Space gathering this Thursday, and let's journey together toward peace and calm.... Read more »