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Stress Awareness Month – April
Take Charge of Your Well-Being: In April, It’s Stress Awareness Month! April is Stress Awareness Month, a time to focus on understanding stress and developing healthy coping mechanisms. While a little stress can motivate us, chronic or intense stress can negatively impact our physical and mental health. The Stress-Mental Health Connection: Stress as a Trigger: Experiencing... Read more »
Breathing Space Carlisle
Breathing Space Carlisle - we all need it sometimes... At Carlisle Eden Mind, we believe that everyone deserves a sanctuary for their mental and emotional wellbeing. That's why we're thrilled... Read more »
